SOL7; illuminate mind, body, soul.

In just a few short weeks, I will be reaching the 8 month mark on being free of soy, dairy, and grain. (I also do not eat meat or take in alcohol, but those reasons are very different blogs LOL) Yes, I am a walking fruit & vegetable medley. I have never felt more focused, fit, energized, and relaxed. My body is a clean vessel for passing energy, both receiving and manifesting. Last night, I felt terrible. My body was all achy and I actually had a headache. Super we ird and out of character. I was unsure why, but blew it off best I could, and went to sleep before the sun was fully down. I rose from bed this morning, busted out my morning fitness routine, and took a shower after lunch. Before stepping into the tub I couldn't help but catch a slight glimpse of my nakey-self. I paused...how incredibly swollen i appeared! Bloated all around. And then it hit me! Light a light bulb drawn above my head as if I were a cartoon. I quickly ran downstairs and reached for the ONLY new thi