SOL7; illuminate mind, body, soul.

After my Mother's wake in November, I hit the ground running. I drove straight home to NC and began writing the book, ASK THE MUSE. It was published 3 weeks after I wrote my 1st sentence. From there, I drove back to New York were I spent Christmas with family and raced home to ring in the new year with Julitto. The month of January was spent obsessing over the new puppies and clinging to my husband, bracing us all for our 1st deployment. By February, my websit e was a buzz and clients were pouring in. Julit shipped out last Saturday, and just hours after our kiss goodbye, one of my best friends ditched her Florida weather to greet me with a smile, moving in for the week, and refusing to let me fall. The morning she returned to the sunshine state, I packed up my car and two fur-babies and we were off to "estate-sit." 5 bedrooms, 3 bathrooms, 2 kitchens, two 3-month old puppies, a 13 year old lab mix, 3 cats, 20 chickens, and a couple of pre-teen girls. Yea, okay..I go t

For the last two days I have been chatting it up with another soul sister about my discovery of what feels like the "Underground World" of Jacksonville, NC. Our conversation inspired me to blog and share about the magic I have seemed to stumble into....Or was I graciously invited into? **wink**  :) This small community is considered a conservative, Southern Military town, at the beginning of what's labeled, "The Bible Belt." God fearing and steady churc h goers that are quick to finger-point if you are not following in their exact footsteps. A year ago, I grew sad and lonely as I was quickly discovering my intuitive talents and had a thirst for more, yet believed I was walking this path solo. And so, I prayed. I ask the Universe to show me the tribe; A group of ladies that are not just sharing their friendship, but also their wisdom. Girlfriends and mentors alike! And just like that, the Universe responded. I do not believe I have ever in my life imagine

"Tune-in to WHO & WHAT you love. Focus on that. The rest is just background noise." I woke up with this in my head. I cannot help but keep thinking back to my meeting with Andrea last week, and smiling. My good friend Andrea is a psychic-medium and owner of the business Ghostcrossers. She is not just a friend, but also a mentor in this life for me. Her, along with a couple others who I often mention, never fail to listen, challenge my way of being, and almost alw ays invite in new possibilities for my path and growing business. I cherish every second I get to spend with such powerful women. For the 1st time, I sat down in front of my fellow soul sister while she "officially" tuned-in. She's accidentally read me here and there along the way, but this time she went full force and I was ready to receive the reading. The conversation was truly wonderful as we dove right in and discussed my husband's thriving military career, various locations we will

"THE ROOT OF ALL SUFFERING IS ATTACHMENT." ~ Buddah Today was my day off. I was looking forward to it all week. With no clients scheduled, no networking meetings, and no hours needed from me at the Spa desk, I was free to self-indulge. And oh boy was I excited! I had an vision in my head...an outline if you will, of how I was planning out my day. A quiet morning of coffee & Pilates, then off to the tattoo shop for some spontaneous fresh ink, and an afternoon with a fellow soul sister. I was ready for R&R with a side of sass!  :) My quiet morning alone, quickly turned into puppy madness when a good friend was in need of a dog sitter for a couple of hours. The tattoo artist was due in at 12:30pm...but did not show up until 2pm. After two hours of waiting, and being told "any minute now", I finally walked out. My afternoon of bonding, turned into a party of 1, when my girlfriend's morning commitment ran late. And so, here I sit...solo and tattoo-l

Last night I had a dream that while enjoying a helicopter ride with friends & family, I became inspired to leap to my death in some form of protest. I cannot remember exactly what that was, but as I fell, almost floating to the ground in some sort of Alice In Wonderland like fashion, I waved goodbye to my horrified family members watching above and I just KNEW in my heart that this was for the greater good. I landed on the side of a beautiful mountain top and immedi ately began running about, in search of my Mother, calling out her name. Surly, she must be there to greet me to the other side. But she wasn't, because in fact, I had not died. Confused, I tried again. I threw myself off the side of the mountain in great hopes that this time I might be more successful, and yet again, my feet land perfectly. Was I immortal???? I raced home to turn on my phone and contact my husband who was relieved to hear I was still alive. He told me to log onto social media immediately. I

We throw around sayings like, "Yolo" but do we really? I am not talking about the once a year vacations or the random adventures...although, those are all AWESOME. But i mean more in the every day sense. You are saying "yolo" because you might be jumping out of an airplane, but can you also scream it on a random Tuesday? Okay, let me clarify....Don't live for the weekend! I get it, we are having this human experience and need shelter, food, and clothes  on our body....which typically is not because of the barter-system anymore. So yes, money. Ya need it. Okay, great. Go out and make some.....by doing what you LOVE!!!!! There does not have to be a separation between life and work. They can blend!!! Allow those lines to blur and seek that flow of energy exchange (money) in ways where you are not "clocking in" to a situation that robs from your spirit. Are you staring at the clock all day? Counting the days til Friday night?! STOP. Close your eyes.

This day last year was my first day at a whole new job. I left waitressing and took a clerical job in the heart of a 3-story wellness building. I had absolutely zero computer skills and even less of a passion for secretarial work, but I knew I wanted to plant myself in an environment built for learning. I took the job behind the desk for the sole purpose to be eventually standing in FRONT of the desk. This day last year I stood in a restaurant parking lot speaki ng with a girlfriend who introduced me to this epic center.... I said, "I once built a business in 3 years." She replied, "I bet you do it again in under 2." And she was right. One year later, those 40 hours have dwindled down to 16, and are slowly still dropping. My website is in full bloom and clients are coming in weekly. Zen Therapy Classes have taken off like a rocket and I can truly say that I feel proud of myself. Is it arrogant, pompous, or boastful to look in the mirror and finally s

It was exactly one year that I decided to take my life to the next level physically, mentally, emotionally, and spiritually. It was within the last year or so leading up to this moment that I gradually chose to make changes, inviting in the possibility of growing into my best self; My Higher Self. Leaving an old life behind, discovering a new one, marrying my Twin Flame, daily meditation, and spending a Summer living in a tent, all helped transform my natur al intuitive skill set, as well as shape the life I live at this moment. 1 year ago, I decided to step it up and drastically change my nutritional regiment to super-duper clean eating. Not only did I go full blown Vegan, but I also removed soy and all forms of grain (ie: wheat, corn, flour, etc) In addition to the strict food intake, I also ditched alcohol, marijuana, vaping, and all synthetic products like lotions, chemical based cleaners, hair-dye, and make-up. Over the last 365 days my body as become a temple for greatness,