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1 YEAR HOLISTIC.


It was exactly one year that I decided to take my life to the next level physically, mentally, emotionally, and spiritually. It was within the last year or so leading up to this moment that I gradually chose to make changes, inviting in the possibility of growing into my best self; My Higher Self. Leaving an old life behind, discovering a new one, marrying my Twin Flame, daily meditation, and spending a Summer living in a tent, all helped transform my natural intuitive skill set, as well as shape the life I live at this moment. 1 year ago, I decided to step it up and drastically change my nutritional regiment to super-duper clean eating.
Not only did I go full blown Vegan, but I also removed soy and all forms of grain (ie: wheat, corn, flour, etc) In addition to the strict food intake, I also ditched alcohol, marijuana, vaping, and all synthetic products like lotions, chemical based cleaners, hair-dye, and make-up. Over the last 365 days my body as become a temple for greatness, carefully choosing what goes in it, and with what energy I surround it.
Physically ~ My energy has skyrocketed, my sleep patterns are near perfect, my lower back and knees no longer have any pain or inflammation, and I have lost 17lbs.
Emotionally ~ My moods are stable, I am no longer irritable, crabby, or sleepy. My PMS symptoms have been cut in half and any lingering anxieties are completely GONE! Small or large battles with anxiety or depression are no longer a part of my life. I find myself organically at ease, calm, grounded, laid-back and easy going.
Mentally ~ The fog has been lifted! The inner chatter or mental "nose" is gone. I am focused, have a sense of clarity, and have even improved my short term memory. Distractions seem to be a thing of the past.
Spiritually ~ My natural gifts have enhanced beyond measure. Seeing images, receiving messages, and tapping into both Clairvoyance and Clairsentience. What I once believed to be a blessing from childhood is now something that I can "work with" realizing not only have I taken these empathic sensations and intuitive gifts into adulthood, but I have learned how to strengthen them, use them, and navigate through life with them. Each day is continued learning.
I despise the word "diet." I chose this holistic lifestyle 1 year ago, and the effects are overwhelming. I can only imagine another year from now...
I blog because i am excited, proud, and well...some days a little bit in disbelief! LOL I encourage anyone with questions to reach out and ask! I would be honored to be invited onto your path of transition.

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